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I have the best friends, I mean the smartest, coolest friends. I love that I can say this and it is true. Random, I know, but sometimes that feeling just hits you and it makes you smile and you feel the need to share. One of my smart, resilient, creative, hard-working friends shared this recipe with me. I love this tea because it has such great subtle flavor and is a nice change from drinking water and seltzer water all day. It isn’t easy being healthy, water can get boring sometimes, I’ll be honest. It is nice to find new and interesting ways to keep things on track and not resort to drinking crappy diet sodas, which probably are slowly poisoning our population all the while convincing us through clever marketing that we will lose weight. Stepping down from my soap box. Okay here is the super simple recipe…


Cool, refreshing, happy tea

Recipe: Mint Sweet Tea

Summary: Chilled herbal tea with honey, great for a hot NC summer afternoon


  • 6 packets Trader Joe’s Mint Melange Tea (with peppermint, lemon grass, and spearmint)
  • 8 cups water
  • 2 T fresh, local honey


  1. Boil water
  2. Once water comes to a boil, pull it off the stove and drop the 6 tea bags in the water
  3. Allow to steep for 30 minutes
  4. Add honey
  5. Transfer to sweet tea jar and refrigerate for at least 3-4 hours

Preparation time: 10 minute(s)

Cooking time: 30 minute(s)

Number of servings (yield): 8

Culinary tradition: USA (Southern)

My rating 5 stars:  ★★★★★ 1 review(s)

Amanda Baley (188 Posts)

Amanda Baley is a stay at home rock star to two beautiful angel babies. Her background includes a decade of marketing for engineering firms. She has recently been dabbling in marketing consulting and public relations. For now, she is smooching on babies, making a heck of a lot of food, and running, and smiling!

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